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Last night a journal saved my life

Mine and Adrian Mole’s birthdays are a few months apart and I have always felt a kinship to him, quite apart from being the only person who recognises Adrian as the greatest poet in the English language.

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On the taking of selfies for mental health

Do you want to know something? I was 49 before I had a mirror in my bedroom. That’s how long I spent trying to deal with the way I look.